I’m often asked what the differences are between hypertrophy and hyperplasia. It’s a fair question since you have to fully understand muscle structure and muscle adaptation to see the whole picture. Hopefully this will clear up the difference.
I’m often asked what the differences are between hypertrophy and hyperplasia. It’s a fair question since you have to fully understand muscle structure and muscle adaptation to see the whole picture. Hopefully this will clear up the difference.