I’ve finally completed my website! You can find it here: Fitness & Physiology.
The guys over at MyProtein sent me a few samples to try out. Below is my take on what they sent me… and no they didn’t pay me to say anything.
When you open the package the smell of chocolate mint fills your nostrils. The first
bite hints at the minty flavor, that’s not too strong, but has a pleasant chocolate
aftertaste. The cookie is very dense and chewy making for a great experience. Contrary to popular protein bars this product doesn’t have the chalky taste of protein that is often left in your mouth. I found it very refreshing after a hard workout.
The macronutrient profile is amazing. I’m not sure how they crammed so much quality protein (milk based) into a cookie but it is impressive. Also, the fat content isn’t too high which makes it easier if you’re doing a IIFYM style diet. I would definitely recommend this product to everyone. I’ll be grabbing another box soon.
I had the fruit punch flavor, which was comparable in taste to pretty much any pre workout I’ve had. No weird aftertaste or grittiness. It also mixes really well in a shaker.
One of the main reasons I like it is the ingredient profile, which is much better than most preworkout supps. The 3 grams of beta-alanine is key since some other companies under-dose it or use filler. The citrulline is dosed at 3g which is also what has been shown to increase performance in research. Finally, I’m a huge caffeine users so it having 400mg while high is a good kick for me.
Brandon's Blueprint 